80% You, 20% Us, 100% Together
WELCOME
NEXT LEVEL STRENGTH & FITNESS
ROCHDALE'S PREMIER COMMUNITY
CLASS-BASED FITNESS CENTRE
ABOUT US
Next Level Strength & Fitness is a community class-based fitness centre. Our aim is to help people in the local community of Rochdale and surrounding areas to achieve a healthier lifestyle. We teach our clients ways to achieve positive mental and physical wellbeing.
BOOK ON
WITH GLOFOX
OUR SESSIONS
STRENGTH &
CONDITIONING
These classes are suitable for people of all ages and capabilities who wish to improve their fitness, strength, endurance and lifestyle.
HIITSTEP
HIITSTEP is the multi-award winning HIIT workout designed to provide you with the greatest results in the shortest amount of time to the greatest beats, using only your bodyweight and a STEP.
SWITCH UP
No session is the same!!
What will this week's mystery workout be?
To find out, all you have to do is book on and turn up...
POWER HOUR
Power Hour is a dynamic program tailored for individuals of all ages and fitness levels from beginner to advanced, seeking to enhance their physical prowess and overall well-being. Through a curated blend of barbell, dumbbell, and bodyweight exercises.
SUPER SUNDAY
Join us for an electrifying group training session that will push your limits and ignite your spirit! Our high-energy workouts are designed to challenge and inspire participants of all fitness levels.
OUR PARTNERS
See how we have partnered up with the best in the industry to give you everything, and more, in one great space!! Truly taking strength and fitness to 'THE NEXT LEVEL'
